Video Tutorial – 5 Tips to Avoid an Epidural

Edmonton doula

While many of us will go into our births hoping to avoid the use of pain medication during labour, epidural use has been high for a very long time in our birth culture. The current epidural rate in Edmonton hospitals is 90-95%… so if you are planning to birth in a hospital and would like to delay or completely avoid medication for pain relief, you need some useful strategies to carry you through.

This video is right for you if you are or if you are not planning a medication-free birth! We all need to be made aware of all of our options before we consent to any procedures during labour. And today you’ll learn some helpful tips for FREE!

Click on the image below, and in exchange for your email address you will get this free tutorial right to your email inbox. Happy birthing!

Edmonton doula